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In addition, a study conducted in 56 male Wistar rats receiving garlic homogenate at different doses of 0.1, 0.25, and 0.5 g/kg for 10 days showed improvement in depression-related behaviors evaluated by the forced swim test and elevated plus maze (163)

However, while some users report positive results, scientific evidence on its effectiveness for skin whitening is still limited

lastly, for effectiveness, i would heavily recommend following just one of the beverages for a minimum of 4-5 weeks daily

Its copper-dependent activity also helps stabilize enzymes responsible for tissue repair

The role of thioredoxin/peroxiredoxin in the -cell defense against oxidative damage